Join ice bathing in Oppdal’s beautiful rivers. Synne Øiamo, a certified Wim Hof instructor, will guide you in learning the art of mastering the cold. Take a break from skiing, step out of your comfort zone, and feel a new surge of energy!
You will also learn a bit about why cold exposure can be so beneficial for your health, some breathing techniques, and the typical “what to do and what not to do.”
You will receive details about the bathing location and meeting point once you register.
No prior experience needed!
Weekdays | Date | Time | Location |
|---|---|---|---|
| Wednesday | 01/04/2026 01/04/2026 | 10:00 12:00 | A river in Oppdal |