Yoga in the Mountains – Gjevilvasshytta, 28–30 August
Welcome to three days of nourishment for body and soul
Surrounded by the magnificent landscapes of Trollheimen, you are invited to experience yoga, deep breathing, mountains, and nature — a perfect combination for rest and recovery, renewed energy, and personal rejuvenation.
A retreat means stepping away from everyday life. Let us immerse ourselves in the calm and tranquillity of the mountains, nature, yoga, and deep presence.
Programme
Friday 28 August
11:00 – Arrival and registration
11:30 – Welcome gathering in the yoga room
12:00–13:30 – Gentle mountain flow yoga (outdoor yoga if weather permits)
14:00 – Lunch / mountain hike / relaxation
17:30–19:00 – Yin yoga – melt into your yin practice, a restorative energy boost
19:30 – Three-course dinner
Saturday 29 August
07:00–08:15 – Good morning yoga, gentle and calm dynamic flow
08:30 – Breakfast and preparation of packed lunch
Mountain hike for those who wish to join.
17:30–19:00 – Yin yoga – Happy Hips
19:30 – Three-course dinner
Sunday 30 August
07:00–08:15 – Good morning yoga, gentle and calm dynamic flow
08:30 – Breakfast and preparation of packed lunch
Packing and check-out
Gathering and shared closing session in the yoga room.
Mountain hike for those who wish to join, relaxing by the cabin wall, or departure home.
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