Trail Biking in Oppdal – From Flow Trails to Technical Challenges

Oppdal is a paradise for trail biking, featuring natural trails winding through forests and high mountains. From fast-flowing singletracks to technical challenges for experienced riders, Oppdal offers true mountain biking in spectacular surroundings, whether you’re a beginner or a seasoned cyclist.

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Photo: Grim Berge

Experience Trail Biking for All Levels

From family-friendly flow trails to demanding high-mountain terrain – here are some of the best trails in Oppdal.

Kåsen Bike Park

– Perfect for Skill Practice and Play
Kåsen is a popular area with multiple dedicated biking trails and natural tracks. It’s an ideal spot for both beginners and experienced riders looking to refine their technique.

Distance: Various trails
Difficulty level: Easy
Parking: Industrivegen, Oppdal

Rauhovden or Trånnåryggen

– Family-Friendly Flow Trail with Stunning Views
Also known as “Jordfresern,” this is a fun and playful trail with flowy sections and spectacular views over Gjevilvassdalen. Ideal for both beginners and children.

Distance: 5.1 km round trip
Elevation gain: 299 m
Difficulty level: Easy
Parking: Grøtsætra Ski Stadium

Svarthausæterstien

– Perfect for Beginners Wanting to Try Trail Biking
A varied trail with a mix of smooth flow and small technical sections. The track winds through light forest terrain, offering an enjoyable ride.

Distance: 4 km round trip
Elevation gain: 250 m
Difficulty level: Easy
Parking: Trøin, along the road towards Vollan

Bårdsfjellet

– Varied Terrain with Spectacular Views
A popular ride that starts on a gravel road before narrowing into a winding mountain trail. A mix of flowy and technical sections.

Distance: 7.1 km round trip
Elevation gain: 350 m
Difficulty level: Moderate
Parking: Skaret

Våttåhaugen

– Flow Trail with Scenic Views
A fun loop with a steady climb at the start, followed by a long and flowing descent. Perfect for those looking for a moderately challenging ride.

Distance: 7.1 km round trip
Elevation gain: 400 m
Difficulty level: Moderate
Parking: Kåsen

Mjøastigen

– Technical Trail with Varied Terrain
A scenic route featuring flowy sections, technical challenges, and exciting descents. A great evening ride with breathtaking views of the sunset over the mountains.

Distance: 7 km loop
Elevation gain: 350 m
Difficulty level: Moderate
Parking: Kåsen

Vetlehornet

– Narrow Trail with Great Flow
One of the most playful trails in Oppdal, featuring fast sections and fun natural elements. The terrain varies from dirt trails to rocky sections.

Distance: 5 km round trip
Elevation gain: 300 m
Difficulty level: Moderate
Parking: Breen Gård (parking fee applies)

Storhornet

– Demanding and Technical High-Mountain Biking
A raw ride up one of Oppdal’s most iconic peaks. The final 500 meters from the ridge to the summit are highly technical, with rocky terrain and challenging lines.

Distance: 10 km round trip
Elevation gain: 850 m
Difficulty level: Challenging
Parking: Breen Gård (parking fee applies)

Skjørstadstien

– Fast and Technically Demanding Trail from Hovden
This trail starts at the top of the ski lift and winds down the mountain with exciting turns, small drops, and technical sections. A thrilling ride for experienced bikers.

Distance: 6 km round trip
Elevation gain: 700 m
Difficulty level: Black Trail (Extra Challenging)
Parking: Hovden Ski Resort

Frequently Asked Questions About Trail Biking in Oppdal

Which trails are best for beginners?

Trånnåryggen, Svarthaugen, and Kåsen Bike Park are great options for beginners.

Where can I find information about marked biking trails?

Trailguide.net and Oppdal Tourist Office provide detailed maps of marked routes. You can also find a comprehensive trail biking guidebook at VPG (Vertical Playground), featuring maps and descriptions of the best trails in the area.

Can I rent a mountain bike in Oppdal?

Yes, several sports shops in the town center offer bike rentals.

Photo: Visit Oppdal